-
after a warm welcome we perform a profound checkin on your state of being to intuitively and individually guide your body through this treatment
- you can enjoy a deep state of relaxation by sensing the herbal essences of the warm oil poured on your forehead - your third eye
- while massaging your scalp, head, neck, ears, and shoulders, we aim to trigger the tissues to release tension and bring back stagnant energy into a continuous flow
- we strive to harmonise your individual bio energy by aiming to rebalance your unique constitution of your doshas
- enjoy a deep state of surrender in a powerful integration phase
PHYSICALLY:
The treatment can offer relief from:
- Tired eyes from blue screens
- Migraine
- Insomnia
- Poor eyesight
- Tension and pain in the neck-and shoulder area
- Dosha imbalances
MENTALLY/EMOTIONALLY:
The treatment can offer relief from any conditions related to:
- Stress
- Depression
- Anxiety
- Grief
- Tiredness
- Feelings of being stuck in patterns or any life situations
PHYSICALLY:
The treatment can cause:
- Resolution of pain through tension
- Resolution of stagnant energy, also our life-force sexual energy
- Resolution of tension in the face and throughout the body
- An increase in blood flow
MENTALLY/EMOTIONALLY:
The treatment can cause:
- A deep connection to self and higher self
- Expansion of your consciousness
- More balance and mindfulness
- Happiness and deep relaxation
SHIRODHARA – NERVOUS SYSTEM RESET 75 MIN
If you're seeking a natural way to relieve stress, anxiety, headaches, or sleep issues, Shirodhara offers a deeply nurturing solution that balances and rejuvenates your nervous system, with proven effectiveness backed by scientific research.
Shirodhara has been shown to significantly reduce cortisol levels, the primary stress hormone, helping to alleviate anxiety and promote a state of deep relaxation. Scientific studies have confirmed its ability to improve sleep quality and duration, making it an excellent remedy for insomnia and other sleep disorders.
For those who suffer from chronic headaches or migraines, Shirodhara has been found to reduce both the frequency and intensity of these debilitating conditions. Its calming effect on the nervous system and improved circulation can provide much-needed relief.
Additionally, Shirodhara has been linked to enhanced cognitive function and mental clarity, making it a valuable treatment for improving focus and reducing mental fatigue. It also supports hormonal balance, particularly stress-related hormones, contributing to overall emotional well-being.
Our Shirodhara treatment can be the ultimate holistic therapy for relaxation and is one of the signature therapies of traditional Ayurveda. It can establish a fast and efficient relaxation of the nervous system - aiming to deeply nurture it and balance it.
The session begins with a soothing head and shoulder massage, gently easing tension and setting the stage for deep relaxation. Next, experience the gentle pouring of warm, medicated oil onto your forehead, targeting your third eye chakra. This gradual flow helps induce a serene, meditative state.
Afterwards, unwind under a warm blanket, allowing the healing properties to soak in and rejuvenate your senses. Finally, conclude with a calming facial massage, leaving you with a profound sense of relaxation and inner peace.
-
after a warm welcome we perform a profound checkin on your state of being to intuitively and individually guide your body through this treatment
- you can enjoy a deep state of relaxation by sensing the herbal essences of the warm oil poured on your forehead - your third eye
- while massaging your scalp, head, neck, ears, and shoulders, we aim to trigger the tissues to release tension and bring back stagnant energy into a continuous flow
- we strive to harmonise your individual bio energy by aiming to rebalance your unique constitution of your doshas
- enjoy a deep state of surrender in a powerful integration phase
PHYSICALLY:
The treatment can offer relief from:
- Tired eyes from blue screens
- Migraine
- Insomnia
- Poor eyesight
- Tension and pain in the neck-and shoulder area
- Dosha imbalances
MENTALLY/EMOTIONALLY:
The treatment can offer relief from any conditions related to:
- Stress
- Depression
- Anxiety
- Grief
- Tiredness
- Feelings of being stuck in patterns or any life situations
PHYSICALLY:
The treatment can cause:
- Resolution of pain through tension
- Resolution of stagnant energy, also our life-force sexual energy
- Resolution of tension in the face and throughout the body
- An increase in blood flow
MENTALLY/EMOTIONALLY:
The treatment can cause:
- A deep connection to self and higher self
- Expansion of your consciousness
- More balance and mindfulness
- Happiness and deep relaxation
Choose options
-
after a warm welcome we perform a profound checkin on your state of being to intuitively and individually guide your body through this treatment
- you can enjoy a deep state of relaxation by sensing the herbal essences of the warm oil poured on your forehead - your third eye
- while massaging your scalp, head, neck, ears, and shoulders, we aim to trigger the tissues to release tension and bring back stagnant energy into a continuous flow
- we strive to harmonise your individual bio energy by aiming to rebalance your unique constitution of your doshas
- enjoy a deep state of surrender in a powerful integration phase
PHYSICALLY:
The treatment can offer relief from:
- Tired eyes from blue screens
- Migraine
- Insomnia
- Poor eyesight
- Tension and pain in the neck-and shoulder area
- Dosha imbalances
MENTALLY/EMOTIONALLY:
The treatment can offer relief from any conditions related to:
- Stress
- Depression
- Anxiety
- Grief
- Tiredness
- Feelings of being stuck in patterns or any life situations
PHYSICALLY:
The treatment can cause:
- Resolution of pain through tension
- Resolution of stagnant energy, also our life-force sexual energy
- Resolution of tension in the face and throughout the body
- An increase in blood flow
MENTALLY/EMOTIONALLY:
The treatment can cause:
- A deep connection to self and higher self
- Expansion of your consciousness
- More balance and mindfulness
- Happiness and deep relaxation