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Step 2: comprehensive wellbeing plan

Based on our initial consultation and your Pakriti (Constitution), we create a uniquely customized health & wellbeing plan for you to guide you towards a healthier way of being.

We create a routine & ritual plan for you that fits your individual lifestyle - including nutrition, herbs, skin & body care, and meditation. We want to ensure that these ancient traditions support your individual way of living.

You will not only receive a health-and wellness plan customised to your individuality, but also a better understanding of yourself and your Pakriti, your constitution. You will learn how to take care not only of your body, but also your mind and soul.